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Step into a transformative 90-minute yoga practice where the sacred blend of movement and stillness sets the stage for a remarkable journey within. In this safe and vibrant space where curiosity is celebrated, you'll find an extraordinary fusion of yoga with other modalities such as Reiki, meditation, creative expression, storytelling, pranayama, intuitive movement and beyond. With Jess as your guide, each class offers a multifaceted approach, allowing you to explore your personal edge while honoring the quiet depths within and uncovering the delicate balance between effort and ease. Beyond the physical asanas, this practice holds a powerful invitation to integrate mind, body and spirit, expanding beyond the mat into the tapestry of your everyday life. You are encouraged to show up as your authentic self, free to embrace the unknown and find strength not in perfection, but in embracing your unique journey and celebrating the beauty of our shared human experience.
Items to Bring: You are welcome to use a yoga mat provided by Chakra Wellness or you may bring your own. We recommend that you come dressed in workout attire that feels good on your body and that allows you to move freely & breathe with ease. Water bottles with lids are also recommended.
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Event Venue & Nearby Stays
Chakra Wellness, May's Place, 4180 Manchester Ave, St Louis, MO 63110-3848, United States,St. Louis, Missouri
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