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💪Want to stay active, confident, and strong without leaving your lounge? 💪Looking to feel stronger, more mobile, and confident in your everyday movement? This FREE 6-week course is designed to help you build strength and flexibility using simple, everyday items — all in a friendly, supportive environment.
📍 Location: St. Enoch Church, Alexandra
📅 When: Mondays Starting Monday 16th February
⏰ Time: 12:00pm – 1:00pm
📆 Duration: 6 weeks | 1 hour per week
💰 Cost: FREE
BOOK HERE:
https://www.coreap.org.nz/.../health-wellbeing-senior...
Alternatively, you can book by calling 0800 267 327 or email [email protected]
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Event Venue & Nearby Stays
St. Enoch Church Alexandra, 12 Centennial Ave, Alexandra 9320, New Zealand, Alexandra
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Concerts, fests, parties, meetups - all the happenings, one place.
