Senior mobility & movement class

The Mobility and Movement classes are designed for seniors to help restore and maintain mobility and function through gentle movements that retrain the nervous system and muscle memory.

This is an in-person class.

Please bring a yoga mat, dress comfortably, and prepare to be shoeless.

If you would like to avoid the eventbrite ticketing fees, you may book directly on my website:

Senior Mobility & Movement class. | Somatic Salvage Yard

Event Venue & Nearby Stays

Clairemont, 5302 Lehrer Drive, San Diego, United States