Self Sculpt Sanctuary - Sweating to Swearing at the Beach

Sun Nov 24 2024 at 10:00 am to 11:00 am UTC-08:00

Ocean Beach public beach | San Diego

Audrey Renee
Publisher/HostAudrey Renee
Self Sculpt Sanctuary - Sweating to Swearing at the Beach
Advertisement
Join us for a high-energy, high-intensity interval training (HIIT) class designed to push limits and get the heart pumping.
About this Event

Welcome to Self Sculpt Sanctuary - Sweating to Swearing!

Join Audrey Renee for a FREE rejuvenating work out at Ocean Beach where we will focus on starting your week with a high calorie, strength building sweat session! This is a welcoming space whether you're a new or a seasoned practitioner! Join our 'From Sweating to Swearing' HIIT bootcamp, an intermediate-level session where we ditch the weights and crank up the intensity! We let it all out knowing intense physical activity reduces stress. Torch calories, sculpt muscles, and yes, you might have some colorful language for me along the way! Come be part of an empowering experience by the ocean!


Suggested donation: $10 -20. Contributions are entirely optional and always appreciated to support future sessions! Cash, Venmo (@audreyyrenee), Zelle ([email protected]).


Where: Enter on Brighton Beach and go left past Ocean Beach Surf School | Surf Lessons

What to Bring: Yoga Mat, Water, appropriate exercise clothing , and positive energy!

Parking: Parking can be tough, so try to arrive a bit early to be on time and get set up!


Instructor - Audrey Renee

(Currently an instructor at UFC Fit, with experience teaching group exercises in strength, stretch, spin, HIIT and core condtioning . Experience teaching all age groups and body types with modifications available.)

Instagram for any questions - @missaudreyrenee

Advertisement

Event Venue & Nearby Stays

Ocean Beach public beach, 5162 Cape May Ave, San Diego, United States

Tickets

USD 0.00

Sharing is Caring:

More Events in San Diego

Newark Christmas Light Switch On 2024
Sun Nov 24 2024 at 02:00 am Newark Christmas Light Switch On 2024

Market Place, NG24 1DU

Motorcycles In The Park. All Bikes Welcome
Sun Nov 24 2024 at 07:30 am Motorcycles In The Park. All Bikes Welcome

San Diego Automotive Museum

Kinstretch Class: Joint-Specific Mobility Training
Sun Nov 24 2024 at 08:30 am Kinstretch Class: Joint-Specific Mobility Training

7733 Othello Ave

Thanksgiving Cruise
Sun Nov 24 2024 at 09:00 am Thanksgiving Cruise

4645 Morena Blvd. , San Diego, CA, United States, California 92117

Meditate & Celebrate
Sun Nov 24 2024 at 09:00 am Meditate & Celebrate

The Point

Sunday | Santa Photos
Sun Nov 24 2024 at 09:00 am Sunday | Santa Photos

15455 Paseo Del Sur

Bishop Visit and Cornerstone Blessing - \u0410\u0440\u0445\u0438\u0454\u0440\u0435\u0439\u0441\u044c\u043a\u0430 \u0411\u043e\u0436\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u0430 \u041b\u0456\u0442\u0443\u0440\u0433\u0456\u044f
Sun Nov 24 2024 at 10:30 am Bishop Visit and Cornerstone Blessing - Архиєрейська Божественна Літургія

3266 Nutmeg St, San Diego, CA, United States, California 92104

HAIR Metal Yoga @ Thorn
Sun Nov 24 2024 at 10:30 am HAIR Metal Yoga @ Thorn

Thorn St. Brewery

Thankful Sunday Service\/Young Adult Ministry Takeover
Sun Nov 24 2024 at 11:00 am Thankful Sunday Service/Young Adult Ministry Takeover

2924 39th Street, San Diego, CA, United States, California 92105

ASCEND to Kemet Fest
Sun Nov 24 2024 at 11:00 am ASCEND to Kemet Fest

3795 Fairmount Ave

Kitten & Puppy Yoga: The Purr-fect Paw-tnership
Sun Nov 24 2024 at 11:00 am Kitten & Puppy Yoga: The Purr-fect Paw-tnership

Pure Pawsh

LGNDRY Group Presents: Football Sundays @ American Junkie
Sun Nov 24 2024 at 12:30 pm LGNDRY Group Presents: Football Sundays @ American Junkie

American Junkie

San Diego is Happening!

Never miss your favorite happenings again!

Explore San Diego Events