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Chronic stress, trauma and today’s fast pace can take a toll on the body that increases the risk of chronic disease later in life. This workshop will help you improve your health and balance your body and mind using tools of mindfulness and conscious breathing, along with lecture and a calming practice.Learn more here: https://ashevillecommunityyoga.org/event/self-regulation-the-vagus-nerve-w-diane-saccone-2/
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Event Venue
8 Brookdale Rd, Asheville, NC, United States, North Carolina 28804
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
