About this Event
📍 This Month’s Location
The View at South Bay
101 Bay Beach Rd, Suite 5
Green Bay, WI 54302
Hosted by Ashley Maas & Loryn Sheahan of RISE UP Experiences
Self Love and New Beginnings Workshop led by Clarity Coach, Heather Wessley
Breathwork led by Ashley Maas
Sound Healing led by Loryn Sheahan
đź’« March Theme: The Art of Mirror Work, A Self Love Workshop
Spring isn’t just a season, it’s a portal.
The Earth wakes up, things that were dormant begin to rise, and life asks us to do the same.
2026 is not the year for abandoning yourself, suppressing your needs, or settling for the versions of you that once fit.
It’s the year of coming home to yourself... soft, honest, powerful, and whole.
But you can’t create a new chapter while carrying the old one in your nervous system.
You can’t expand into possibility when your foundation is rooted in self-doubt, overthinking, or self-betrayal.
That’s why we begin differently.
Self-Love & New Beginnings is the bridge between who you’ve been and who you’re choosing to embody moving forward.
It’s the shift from surviving yourself to supporting yourself.
From questioning your worth to embodying it.
From “maybe someday” to “this season, I rise.”
đź’« The Heart of This Event
This isn’t about niceness.
It isn’t about perfection.
And it definitely isn’t about pretending everything is fine.
It’s about belonging to yourself again.
Because when you’re rooted in self-love:
• Your boundaries become clear
• Your voice becomes steady
• Your choices become aligned
• Your relationships evolve
• You stop abandoning yourself for acceptance
• New beginnings actually have room to land
This is the foundation for becoming the version of you who doesn’t shrink to stay safe.
đź’« The Experience
We’ll begin with a guided workshop exploring the relationship between self-love, identity, and new season activation. Through journal prompts, reflection, and connection, you’ll identify what you’re shedding, and what you’re stepping into.
We’ll close with a Breathwork + Sound Journey designed to regulate the nervous system, soften the body, and anchor in everything you’re choosing for your next chapter.
Breath opens.
Sound integrates.
Spring brings it forward.
You’re not meant to bloom alone, you’re meant to bloom supported.
🧺 What You Need to Know & Bring
• Wear loose, comfy clothing
• Bring a journal + pen
• Bring a blanket, pillow, yoga mat, eye covering (optional)
• Avoid eating 30 minutes before breathwork
• Arrive by 9:50 AM CST to create your space
• Come ready to claim your visibility, step into your next level, and rise
Event Venue & Nearby Stays
The View at South Bay, 101 Bay Beach Road, Green Bay, United States
USD 63.87
