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Join us for an empowering Self-Defense Workshop on September 22nd from 1:00-2:30 PM at The Karma House in The Headspace, led by certified instructors Kayla Berry and Krista Hanley from We Are Safer Together.Kayla brings five years of experience in teaching self-defense, safety, and violence prevention to individuals of all abilities, while Krista, a survivor of the Columbine High School shooting, has over ten years of expertise developing trauma-informed violence prevention programs. Together, they will teach you practical tools to navigate life with confidence, both physically and emotionally, through interactive exercises, discussions, and role-play scenarios.
This workshop offers more than just physical defense techniques—participants will build self-esteem, learn to set boundaries, enhance emergency response skills, and leave feeling empowered to protect themselves and others. Whether you're new to self-defense or looking to deepen your skills, this inclusive and supportive environment is for everyone, regardless of ability level.
Empower yourself. Empower your community. 💪✨
Cost per class
Sliding Scale
$15
$30
$45 (this reflects the value of this course)
These classes offer a sliding scale based on your current financial standing.
#SelfDefense #Empowerment #WeAreSaferTogether #KarmaHouse #SafetyAndWellness #CommunityWellness #ViolencePrevention #StaySafe #Confidence #TraumaInformed #SelfCare #DenverEvents #LakewoodCO #PersonalSafety
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Event Venue & Nearby Stays
608 Garrison Street Suite E, Lakewood, CO, United States, Colorado 80215
