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This is a Free seminar for Women. Book your slot here : https://fechtunek-krakow.cms.efitness.com.pl/kalendarz-zajec?day=2024-12-07
We will cover the following:
* Powerful yet straightforward striking techniques
* Effective defenses against grabs and chokes
* Strategies for defending against knife threats
* Utilizing improvised objects (e.g., bags, phones) for self-defense
* Preventing long-term mental health impacts from trauma
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Event Venue & Nearby Stays
Krakowska Szkoła Fechtunku, Królewska 51,Kraków, Poland, Krakow
Tickets
