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Self-defense training helped me survive an attack. Not the fighting part, but the thinking part.Our class includes lecture on how to think smart, decision making skills, and awareness with self-defense and empowerment in mind.
Then we work on practical applications and practice how to use them. To be prepared, you need practice, practice, practice. We will work on releases, how to get away from a grab, a choke, if pushed to the ground.... etc. We will work on strikes – how and where.
Due to COVID procedures in place, we ask students to enroll with a partner that they can work together with. We will demonstrate techniques and you will practice them with each other. Temperature check at the door – if 100.4 or over, we ask that you not participate and wait until the next class. Hand sanitizer is applied to each student at the door. Vaccination card is required. Please bring along with picture ID. Please bring your own water bottle, as the water fountain is currently not in use. If you have yoga socks (or any socks with rubber grippy bottoms) you may wear those, otherwise you’ll be barefoot on the mat. Street shoes are not allowed on the mat.
We have multiple air purifiers around the school, as well as filters installed on the intake vents. We keep the ventilation system running at all times.
COST: $75/pp
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Event Venue & Nearby Stays
Tomizaki's Champions Kung Fu Institute, 4700 Clayton Rd, Concord, United States