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SELF DEFENCE FOR WOMEN (16 years old +)Cost £30 or £45 with a friend or familiy member
(If this is too expensive, pay what you can)
PROFIT DONATED to UNICEF and AMNESTY INTERNATIONAL.
Registration mandatory.
For more information: https://self-defence.scot/
What you will learn
- Mental Preparedness for Real-World Threats
- Recognizing and Responding to Danger
- Practical Techniques for Self-Defense
- Understanding the Predator-Prey Dynamic
- Critical Situations: Ground Survival Tactics
- Realistic Training Scenarios
- Effective Striking and Targeting Techniques
- Building Confidence Through Physical and Mental Drills
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Event Venue & Nearby Stays
Inch House Community Centre, Lismore Rugby Club Sports Pavillion, Edinburgh, EH16 4, United Kingdom,Edinburgh, United Kingdom