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Self Care Sunday 💜Sound Healing Gong Meditation is perfect opportunity to de-stress, relax, meditate, rejuvenate and enjoy the power of the sound waves which enhance the relaxed state.
During a Gong bath, the brainwave state is altered from normal waking state (beta) to relaxed state (alpha), dreamlike state (theta), and even restorative state (delta).
No experience needed, the only requirement from you is to let go, relax and enjoy 🌱
Benefits of Sound Bath :
🌿 Creates a state of relaxation and release of tension
🌱Reduces stress and anxiety
🌳Conducive to healing and transformation
☘️Helps to recover after illness, traumas and invasive medical treatments
💚Strengthens the immune system as the body repairs itself in a relaxed state
🌱Reduces the internal dialogue and helps to stop the constant “chatter” of our minds
🌳Induces a meditative state and calming the mind
🌿Helps clear emotional and energetic blockages
🍃Synaesthesia, or mixing of the senses that occurs during the gong bath is believed to awaken higher states of consciousness and intuition
For more information and booking please visit www.shinrinofsound.com
Tickets are £15.00 per person + additional online booking fee of 0.75p per person.
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Event Venue & Nearby Stays
Penn Street Village Hall, Amersham, Buckinghamshire, United Kingdom
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