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Step into a realm of tranquillity and wonder. Join us for a magical Women’s Winter Wellness Evening, where self-care meets the enchantment and magic of the season. Reflect on your 2024 journey, set intentions with oracle cards, and experience deep relaxation with Sound Spa healing. Tickets £35 Limited spaces
"And so, this Christmas season, may our hearts with gladness glow as we reflect on the simple joys and the light that leads us home." – Unknown
Relax & Unwind: Nestle into cosy blankets, surrounded by the warm glow of candles and twinkling fairy lights. Sip on herbal tea and indulge in festive treats that nourish both body and soul.
Aromatherapy Bliss: Choose an essential oil that resonates with your spirit, inviting deep relaxation and inner peace.
Reflect & Renew: As the year draws to a close, reflect on your journey, celebrate your triumphs, and gently release what no longer serves you.
Mystical Insight: Set your intentions for the future by intuitively selecting oracle cards, guiding your path with wisdom and clarity.
Heartfelt Connection: Gather in a sacred circle to honour the festive season, creating and writing thoughtful greeting cards filled with love and gratitude for your cherished ones.
Sound Spa Healing: Drift away in a Sound Spa of healing vibrations with the gong and an array of mystical instruments, leaving you rejuvenated and renewed.
This evening is a perfect way to honour yourself with deep care or to share a magical experience with friends as you celebrate the festive season. Spaces are limited.
What is a Sound Spa?
A Sound Spa (also known as a Gong Bath) is a powerful sonic meditation that enables deep relaxation to bring about peace and wellbeing for improved health. The vibrations from the gongs assist the release of emotional and energy blockages in the body and stimulate deep healing on a cellular level.
The gong slows the brainwaves, inducing a dreamlike state and opening us up to take an inner journey where our sense of time disappears and we are left to simply 'be' and vibrate with the gong.
What happens during a Sound Spa?
During a Sound Spa you are taken on a deep sonic meditative journey. While you lie down comfortably with your eyes closed. I will lead you on a guided meditation and then play various instruments around you known for their vibratory healing frequencies. You are free to relax and drift off where the sound takes you.
The benefits of a Sound Spa
Feeling relaxed and rejuvenated
Increased focus and feeling present
Reduced stress and a better ability to cope with stressful situations
Improvement in quality of sleep
Enhanced creativity and problem solving
Breaking up of emotional blockages
What to bring
To ensure you’re comfortable, it’s worth wearing loose-fitting clothing, plus bring a yoga mat, blanket or sleeping bag, pillow, and eye mask if you have one. (Warm socks can be nice too!)
We’ll be doing some journaling, so bring a special notepad and pen to capture any thoughts, feelings or ideas you experience.
It's worth bringing a bottle of water to ensure you stay hydrated.
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Event Venue & Nearby Stays
Penn Street, Amersham, HP7 0, United Kingdom
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