Self-Care Sunday: Energise Yoga + Group Journaling

Sun Mar 31 2024 at 10:00 am to 11:30 am

Good Hotel | London

The Serene Life
Publisher/HostThe Serene Life
Self-Care Sunday: Energise Yoga + Group Journaling
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Revitalize your Sundays with dynamic movements and intention-setting. Be centered and ready for the week ahead.
About this Event

Everyone is welcome, whether you're a seasoned yogi or a first-timer! Just bring your open mind, kind heart, and we've got the yoga mats covered. Don't forget your notebook and pen for some good vibes journaling!

Join us for a transformative 90 mins self-love session filled with yoga, meditation, group journaling, and a heartwarming sharing circle.

But wait, there's more! The first 10 participants will receive a handpicked self-care pamper box from Femme the Box, valued at over £50! ? Elevate your self-love journey with these curated treasures designed to pamper your mind, body, and soul.

Let's make this International Women's Day all about self-care and empowerment. ? Reserve your spot now and treat yourself to a moment of pure bliss! ?


  • Sunday Energize Yoga: 60-min holistic class with breathwork, dynamic yoga, and meditation for enhanced focus and resilience
  • Aromatherapy scents accompany the practice, promoting increased mobility and joy
  • Cultivation of a conscious connection with the body through mindful breathing
  • Invigorating session, setting a positive tone for the upcoming week
  • Post-class 30-minute connect session for journaling and sharing weekly experiences
  • Collective engagement in a weekly gratitude practice over a cuppa


?‍♀️? #Yoga #Mindfulness


Event Photos
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Event Photos
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Event Venue & Nearby Stays

Good Hotel, Western Gateway, London, United Kingdom

Tickets

GBP 12.00

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