Self-Care Simplified: Weekly Wellness Workshop

Wed Nov 26 2025 at 06:00 pm to 07:00 pm

Folkmoot | Waynesville

Stacy Antos, Self-Care Strategist for Women
Publisher/HostStacy Antos, Self-Care Strategist for Women
Self-Care Simplified: Weekly Wellness Workshop
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Weekly Wellness Workshop – $15
Take a break from the chaos and focus on simple, practical self-care you can actually use. Each session combines topics like nutrition, enjoyable movement, restorative sleep, stress relief, and more.
We’ll include a quick educational piece, a hands-on activity, and time for discussion. Together, we’ll set one practical goal for the week, and you’ll leave with a takeaway to help reinforce what you learned.
Offered at two times each week, pick the one that fits your schedule.
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Event Venue

Folkmoot, 112 Virginia Ave ,Waynesville,NC,United States

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