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Join us for a practical session on managing workplace stress - explore easy tips that boost mood and reduce overwhelm.About this Event
Self-Care in the Workplace: Tools to Navigating Daily Stress, is a 3-part workshop series helping participants to understand their personal stress blueprint, tips to reset, and easy ways to increase joy at work! Curriculum is intentionally individualized to accomodate all participants.
Jan. 16th - Understanding Your Stress Blueprint
Jan. 30th - Mindfulness and Reframing Challenges
Feb 13th - Building Resilience Habits
Leave feeling empowered, inspired and recharged!
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Event Venue & Nearby Stays
5225 Canyon Crest Dr suite 251, 5225 Canyon Crest Drive, Riverside, United States
Tickets
USD 305.96
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