Self-Care in the Workplace: Tools to Navigate Daily Stress

Self-Care in the Workplace: Tools to Navigating Daily Stress, is a 3-part workshop series helping participants to understand their personal stress blueprint, tips to reset, and easy ways to increase joy at work! Curriculum is intentionally individualized to accomodate all participants.

Jan. 16th - Understanding Your Stress Blueprint

Jan. 30th - Mindfulness and Reframing Challenges

Feb 13th - Building Resilience Habits

Leave feeling empowered, inspired and recharged!

Event Venue & Nearby Stays

5225 Canyon Crest Dr suite 251, 5225 Canyon Crest Drive, Riverside, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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