Name: Self Care for Wellbeing Practitioners
Start: 2024-11-22T12:30:00+00:00
End: 2024-11-22T14:30:00+00:00
Location: The Exeter Wellbeing Hub

A holistic look at how to invest in your own wellbeing, whilst your care for your clients. Includes a guided meditation.
About this Event

Self Care for Wellbeing Practitioners

This event will have a circle format and three fantastic contributors:

Saghar Amozgar will talk to us about 'Holistic Self Care: Tools to Look After Mind, Body and Spirit' Saghar is a Well-Being Coach,Based on Ayurveda, Yoga, and Psychology

Lillian Pilgrim will bring 'Caring for Your Well-Being as a Therapist: A Holistic Approach' Liillian is an Integrative Counsellor who specialises in Family Constellation Therapy.

Gen Chonyi will lead us in a Guided Meditation. Chonyi is a Kadampa Buddist nun and has been a resident teacher at Kadampa Meditation Centre in Exeter since 2005.

The itinary is as follows:

12.30 - 12.45: Arrival registration and settling time, take a seat when you are ready

12.45 -12.50 Emma Introduction and House keeping

12.50 - 14.20 Sharing from our speakers

14.20 - Emma to close