Self-Care for the Caregiver (Sept 17 -Zoom)

Take responsibility for your self-care and improve your mental, emotional, and physical health. Identifying sources of strength, such as healthy activities, family, mentors, and friends can help minimize stress. Discussion will include identifying warning signs and ways to make self-care a priority. This will be a Zoom only class, you will receive the meeting invitation the day of the class.

Event Venue & Nearby Stays

Zoom.com, 208 Sutton Way, Grass Valley, United States