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What:π Reiki style guided meditation β Julia will guide you through a reiki meditation to restore balance (no experience needed)
π Crystal bowl sound bath β enjoy a sound bath to help your mind and body relax and release (no experience needed)
Where:
π 503 Delaware Ave, Buffalo, NY 14202
Why:
π Benefits of reiki: invites deep relaxation to decrease stress, improve sleep, decrease pain, and facilitates emotional cleansing and spiritual growth
πBenefits of sound bath: promotes deep relaxation to decrease pain, improve sleep, and facilitates emotional release and mental resilience
πBenefits of group sessions:: helps hold you accountable to take care of yourself and opens the door to connect with other like minded people π
Itinerary: the flow schedule π
7:00-7:10 β Come in and set up your space
7:10-7:15 β Welcome and introductions
7:15-7:35 β Reiki style guided meditation with Julia
7:35-7:50 β Crystal bowl sound bath with Michele
7:50-8:00 β Slowly come back to the present and pack up
How to attend:
π Get your ticket with the link below!
π Save your spot now to save $$$
π Spaces are limited
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Event Venue & Nearby Stays
503 Delaware Ave, Buffalo, NY 14202-1311, United States
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