Self Care Flow in Allentown

Mon Dec 30 2024 at 07:00 pm to 08:00 pm UTC-05:00

503 Delaware Ave, Buffalo, NY 14202-1311, United States | Buffalo

Your Health Root
Publisher/HostYour Health Root
Self Care Flow in Allentown
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What:
πŸ’– Reiki style guided meditation – Julia will guide you through a reiki meditation to restore balance (no experience needed)
πŸ’– Crystal bowl sound bath – enjoy a sound bath to help your mind and body relax and release (no experience needed)
Where:
πŸ’– 503 Delaware Ave, Buffalo, NY 14202
Why:
πŸ’– Benefits of reiki: invites deep relaxation to decrease stress, improve sleep, decrease pain, and facilitates emotional cleansing and spiritual growth
πŸ’–Benefits of sound bath: promotes deep relaxation to decrease pain, improve sleep, and facilitates emotional release and mental resilience
πŸ’–Benefits of group sessions:: helps hold you accountable to take care of yourself and opens the door to connect with other like minded people πŸ™‚
Itinerary: the flow schedule πŸ’–
7:00-7:10 – Come in and set up your space
7:10-7:15 – Welcome and introductions
7:15-7:35 – Reiki style guided meditation with Julia
7:35-7:50 – Crystal bowl sound bath with Michele
7:50-8:00 – Slowly come back to the present and pack up
How to attend:
πŸ’– Get your ticket with the link below!
πŸ’– Save your spot now to save $$$
πŸ’– Spaces are limited
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Event Venue & Nearby Stays

503 Delaware Ave, Buffalo, NY 14202-1311, United States

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