Self-Care and Wellbeing for Practitioners hosted by Leisha Redmond

Self-care is important to Practitioners in order to achieve balance in personal and professional life and sustain themselves in the challenging work environment.

Leisha believes that the starting point for all work of this kind is deep self-connection and in empowering people to think for themselves.

The focus of the workshop is to empower each Practitioner to take responsibility for their own individual wellbeing, their way. There is no “one size fits all”. Through a series of proven exercises and enquiries, Leisha can support the Practitioners to actively uncover what is getting in the way of their wellbeing, and how to remedy any needs they may have. Feeling better and stronger in themselves in the first instance, will allow the group to be better able to cope with the stress and difficulties of their roles day to day. Shared participation in the workshop will also give the group a shared wellbeing vocabulary for their workplace.

Event Venue & Nearby Stays

Muirhevnamor Community Centre, Muirhevnamore, Dundalk, Ireland