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Self Care Afternoon Retreat[Niamh Rogers, Fiona Forman & Sharon O'Brien]
Join us for an afternoon of self-care to recharge & replenish yourself before the hectic Christmas season begins.
This calming retreat includes restorative yoga by Niamh Rogers; mindfulness and journalling for well-being & self-compassion by Fiona Forman, all rounded off with a relaxing sound bath led by Sharon O’Brien.
Each participant will receive their own Well-Being & Self-Compassion Journal and a selection of healthy treats & herbal teas will also be provided too.
Date: Sunday 1st December 2024
Time: 2pm-5:30pm
Location: Vibe Yoga Studio, Donabate, Dublin K36 YK38
Admission: €65
Book: https://goteamup.com/p/4264221-vibe-yoga-studio/e/78114906-self-care-afternoon-retreat/
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Event Venue & Nearby Stays
Unit 16, Donabate Town Centre, Dublin, Ireland K36 YK38, Ireland
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