Self Care

In a world where stress and pressures abound, the Self-Care Workshop for Youth emerges as a sanctuary of empowerment and well-being. Designed to equip young individuals with the tools to navigate life's challenges with resilience and self-compassion, this workshop serves as a nurturing space for personal growth and holistic development. Through interactive activities, mindfulness exercises, and discussions, participants are guided on a journey of self-discovery, learning practical strategies to prioritize their mental, emotional, and physical health. From practicing relaxation techniques to cultivating positive self-talk, each session fosters a deeper understanding of the importance of self-care in maintaining balance and thriving in today's fast-paced world. Empowering youth to prioritize their well-being, the Self-Care Workshop ignites a spark of self-awareness and resilience that will illuminate their path toward a brighter, more fulfilling future

Event Venue & Nearby Stays

3545 Morning Star Dr, 3545 Morning Star Drive, Mississauga, Canada