About this Event
A Sankalpa, a yogic practice of setting intentions, aligns beautifully with the Lunar New Year’s energy of renewal and fresh beginnings. More than just a New Year’s resolution, Sankalpa is a powerful alternative — a vow to live in harmony with your higher truth.
To welcome the Lunar New Year with purpose and clarity, join us to uncover your Sankalpa.
In this 2-hour workshop, Vanda will guide you in setting meaningful intentions and releasing what no longer serves you. Through active pranayama, we’ll delve into the unconscious mind to uncover our deepest desires — freedom, joy, ease, and stability — inviting your Sankalpa to emerge.
We’ll then plant the seed of your Sankalpa and use a Yoga Nidra-inspired restorative practice to observe the mind and body with mindful breath, letting go of anything that stands in the way of your intention.
Bring a journal, pen, and an open heart ready to explore your desires.
This workshop is an invitation to let go and breathe together, celebrating growth, resilience, and the promise of the Lunar New Year. Join us on this collective journey as we step boldly into the next chapter with intention.
Vanda Ciceryova is a yogini, yoga & meditation teacher, somatic educator, EFT practitioner, nutritionist, a recovering serial entrepreneur and mother of two. She lives in Carbondale, CO with her husband and kids.
Over a decade of experience in the health and wellness fields has led her to develop her own alchemy of Eastern and Western approaches. She integrates spiritual traditions of mindfulness, yoga therapy, Ayurveda and Traditional Chinese Medicine, with cutting-edge research in neuroscience, nutrition, nervous system regulation, somatic movement therapy, neuroscience, and depth psychology. And always a generous side dish of warm heart and common sense.
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Disclaimer: The views and opinions expressed by facilitators during True Nature Healing Arts events, discussions, or any related activities are their own and do not necessarily reflect the views or opinions of True Nature. True Nature is committed to providing a platform for diverse perspectives and open dialogue, and the words of facilitators should be understood as their individual viewpoints. Any information or advice shared by facilitators is for informational purposes only and should not be considered as official statements or endorsements by True Nature. Participants are encouraged to critically evaluate and form their own opinions based on their own judgment and understanding. True Nature assumes no responsibility for the content shared by facilitators and disclaims any liability arising from the use or reliance on such content.
By purchasing a ticket for this event, you agree to a general release of liability for True Nature Healing Arts Foundation. You hereby release and discharge the True Nature Healing Arts Foundation, it’s Board of Trustees, Administrators, Staff, Volunteers and other participants or guardians (herein termed Affiliates) from any and all liability whatsoever of any nature or sort for any property damage or personal injury suffered by the participant.
The participant, to the fullest extent allowed by Law, shall indemnify, hold harmless and defend the True Nature Healing Arts Foundation and it’s Affiliates from any and all liability for any claim of any nature rising out of any activity, conduct act or omission of the participant
Event Venue & Nearby Stays
True Nature Healing Arts, 100 North 3rd Street, Carbondale, United States
USD 28.52 to USD 39.19
