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New to yoga or looking to revisit the basics? Yoga 101 is the perfect introduction to the foundations of a strong and sustainable practice. Held every second Sunday from 1–2 PM, this class breaks down essential yoga postures, breathing techniques, and transitions at a beginner-friendly pace.Whether you’re stepping on the mat for the first time or just want to refine your form, you’ll leave with more confidence and a deeper understanding of your practice.
Every 2nd Sunday | 1:00–2:00 PM
All levels welcome | No experience necessary
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Event Venue & Nearby Stays
6320 Five Mile Center, Suite 319, Fredericksburg, VA, United States, Virginia 22407
Tickets
