Second Spring Gathering

Second Spring Gathering is a celebratory morning brought to you by HERA Her Community — a powerful, welcoming space for women navigating perimenopause, menopause, and the richness of midlife. Come to learn, connect, and be reminded that this season of life is not a decline — it's a second spring.

Hear from five expert clinicians and thought leaders who will give you real answers, not dismissals. Whether you're just beginning to notice changes or deep in the journey, this morning was made for you.

Brunch included. Space is limited.

AGENDA

9:30 AM Doors Open & Welcome Brunch

10:00 AM Opening Keynote — Chrissy Buteas, CEO, Healthcare Institute of NJ

10:30 AM Expert Panel: Hormones & Harmony — Understanding Your Body's Rhythm in

this New Season of Growth. Real answers on cortisol, HRT, hormonal options & visible aging.

Moderated by Dr. Rubina Bhatia

Panelists: Dr. Grishma Parikh (Endocrinologist) ·

Dr. Kanchi Chadha (OB/GYN)

Dr. Preety Chawla (Cardiologist)

Suzanne Soliman, Pharm.D

11:30 AM Fireside Chat — Lauren Tetenbaum, LCSW, JD, PMH-C, MSCP, Author of Millennial Menopause & Kalindi Bakshi, PhD

12:15 PM Open Networking, Brunch an dbook signing by Lauren Tetenbaum

1:30 PM Event Close

Event Venue & Nearby Stays

The Woman's Club of Ridgewood, 215 West Ridgewood Avenue, Ridgewood, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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