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Join us for our second annual Spring Equinox Women’s Retreat, a deeply embodied, heart-opening day designed to help you shed the weight of winter, reconnect to your body’s wisdom, and step into spring feeling clear, grounded, and alive.The Spring Equinox marks a gentle shift—moving from the retreating and resting of winter into the awakening and growth of spring. It’s a time when the body and spirit naturally begin to stir, asking for movement, expression, and renewal.
This shift invites us to emerge slowly and intentionally, carrying forward the wisdom of winter while making space for new energy, creativity, and clarity. Together, we’ll honor this transition by tending to what is ready to grow—and releasing what no longer needs to be held.
WHAT’S INCLUDED:
60 min yoga class led by Karina
Breakfast, snacks, coffee and tea
Pelvic anatomy, physiology, and energetics workshop led by Caitlin
Visualization meditation led by Karina
Sacred Rage Ceremony led by Caitlin
Sound bath led by Alexandra
Guided contrast therapy session led by Karina & Caitlin
Not included: transportation, lunch
THIS RETREAT IS FOR YOU IF:
You feel called to explore feminine anatomy, energetics, and expression
You’re craving reconnection with your body and inner wisdom
You want to release emotional buildup and step into spring lighter
You’re ready for both gentleness and intensity—held with care
You value community, ritual, and embodied healing
No prior experience with yoga, meditation, or contrast therapy is required. All practices are guided, optional, and offered with respect for your boundaries.
Spaces are intentionally limited to preserve the intimacy and integrity of the experience.
We would be honored to hold this day with you.
To learn more and claim your spot:
https://www.pelvicsol.com/spring-equinox-retreat
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Event Venue
211 Ware St, Greenville, SC 29601-1744, United States
Tickets
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