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Join Bennie Conyers as she teaches her morning Seated Strength Class! This class focuses on simple, low-impact movements that support everyday activities.
✔ Improves strength and balance
✔ Supports core and posture
✔ Uses resistance bands and light hand weights
✔ Instructor local fitness expert Bennie Conyers
$30 for 6 weeks or $5 per class
Wednesdays, 10:30-11:15am
Pay with Cash or Check Onsite or Register Online
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10 Riverview Avenue, Fox Lake, IL, United States, Illinois 60020
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