Name: Seasonal Shift — Spring Equinox Labyrinth Sound Bath & Reiki
Start: 2026-03-20T19:00:00-07:00
End: 2026-03-20T20:30:00-07:00
Location: Como Lake United Church

$Seasonal Shift \u2014 Spring Equinox Labyrinth Sound Bath & Reiki$

A gentle evening to mark the shift into spring — a time to release what feels heavy and create space for renewal.
About this Event

The Quiet Reset — Spring Equinox Labyrinth Sound Bath & Reiki is a restorative experience designed to help you slow down, reset your nervous system, and reconnect with yourself in a peaceful outdoor setting.

Set within the peaceful labyrinth at Como Lake United Church, this session begins with a guided meditation /Reiki healin g followed by a deeply restorative sound bath with sound healing support. Through calming sound, stillness, and intentional space, you’ll be invited to soften your nervous system, ground your body, and return to a quieter inner state.

No meditation experience is needed — simply arrive and allow yourself to receive.

A seasonal pause.
A gentle reset.
A quiet beginning.

Through soothing sound healing and gentle energetic support, you’ll be guided into a deeply restful state where the nervous system can unwind and the heart can reset — without forcing, fixing, or opening before it’s ready.

This evening is especially for those who:

Feel emotionally tired or overstimulated
Carry silent weight around love, relationships, or self-worth
Want to prepare space for new energy without pressure

The waning crescent moon supports release, closure, and soft endings — making this a powerful time to let go of what no longer belongs, so love can bloom naturally in its own time.

✨ Bring: a yoga mat, blanket, and an open heart.
✨ Location: Como Lake United Church
✨ Time: Friday evening — your moment to unwind and recharge.

Come join us. You deserve this pause.

Meet Your Healing Guide:

JJ Hu --Founder of JJ Holistic Healing Arts and creator of the JJ 音养静心® Healing Method, JJ is a Reiki Master Teacher, sound healing facilitator, and mindfulness coach. With over 20 years in trauma-aware education and energy work, she offers healing experiences that are deeply nourishing, emotionally safe, and spiritually uplifting.

She is the author of , host of the " JJ, with Mindfulness Talk – A Holistic Approach to Life", meditation teacher on Insight Timer and was recently featured in a national interview on OMNI’s Mandarin Focus, where she shared her passion for mindful living and holistic healing. Her gentle, grounded presence helps clients feel safe, supported, and deeply nourished.