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🌿 Seasonal Nutrition & Ayurvedic Cooking Workshop 🌿Nourish Your Body, Align with the Seasons, and Cook with Intention
Join us for a hands-on 4-hour workshop where you'll learn the principles of Ayurvedic seasonal eating, explore the power of herbs and spices, and prepare nourishing, balanced meals designed to support digestion and overall well-being.
✨ What You'll Experience:
✔ Introduction to Ayurveda’s six tastes & seasonal eating principles
✔ Live cooking demonstration of 2–3 Ayurvedic recipes
✔ Tasting session with insights on digestion & spice blending
✔ Take-home recipe booklet + practical tips for daily nourishment
✔ Guided mindful eating practice to deepen your connection with food
🌱 When: Saturday, March 22, 2025 9am-1pm
🌱 Where: Traditions School of Herbal Studies (6340 Central Ave)
🌱 Investment: $99 per person (Early Bird Pricing Available!)
🌱 Register: https://buy.stripe.com/3csg1h7oedqkbi800c
Spaces are limited for an intimate, hands-on experience! Secure your spot today and join us for a beautiful morning of learning, cooking, and connection.
💛 Workshop Facilitators: Gray Dean of Sage Roots Wellness & Hillary Hepp of SolFit Wellness
Register by March 1st for only $77 Investment!
Type EARLYBIRD at checkout
Questions? - Email: [email protected]
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Event Venue & Nearby Stays
Traditions School of Herbal Studies, 6340 Central Ave,Saint Petersburg, Florida, United States
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