Advertisement
A stretching class combining dynamic, passive and PNF techniques to build mobility, flexibility and body awareness. All levels welcome.About this Event
Join us for an energizing stretching session by the sea ✨
This is an outdoor class and will take place in good weather. If we need to cancel due to weather, you won’t lose your payment - you can reschedule or receive a refund!
⚫ In this class, we combine different stretching techniques to:
- stretch the body in a healthy & safe way,
- improve mobility
- gently increase flexibility
- release tension and connect with your body
The session is suitable for all levels.
🟣What to expect:
- guided warm-up
- combination of science-based techniques such as dynamic, passive & PNF stretch method
- mobility work
🟡 Please bring your own mat OR let me know that you no mat!
Come stretch, breathe & enjoy the ocean energy 🌊
-> Any questions? Please contact me
Advertisement
Event Venue & Nearby Stays
Carrer de Ramon Trias Fargas, 2, 2 Carrer de Ramon Trias Fargas, Barcelona, Spain
Tickets
EUR 8.00 to EUR 60.00
Concerts, fests, parties, meetups - all the happenings, one place.
![contraforma[G]barcelona - 30 d'abril](https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy8zNGI1NTY5MjdlZmRkMTUwZGI5MDQ2NzZkODFlMmZlZDU3M2ZiMjk4MzQyNThkMzg5NGE3MWUzMTAzZjk4ZTYxLXJpbWctdzEyMDAtaDYwMC1kYzU1MmM5Ni1nbWlyLmpwZz92PTE3NzYzNDAwMzA.avif)
