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Try this energizing class where we build heat and strength using our own body weight, light hand weights and other props. Each month we'll focus on a different region of the body while still getting that full body workout. Strengthen and stretch, challenge and recover. All fitness levels welcome, modifications provided. Bring a mat - other props provided. SIGN UP for classes or packages here: https://www.edgesyracuse.com/edgerecovery
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Event Venue
Edge Strength and Recovery, 295 Bank St, Syracuse, NY 13202, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
