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Women's Only! 45 min Bible Study + 45 min Heated Workout. Build spiritual depth & strength! Move with Intention on March 28th.About this Event
The 90-Minute Journey
The session is intentionally structured to maximize your mind-body connection:
- Warm-Up: 45 Minutes of Study & Community We begin with a seated, focused Christian Bible study and discussion time. This is a chance to deepen your roots in the Word, share encouragement, and connect with others in a relaxed, communal atmosphere.
- Ignition: 45 Minutes of Heated Mat Flow Immediately following the study, we transition into a high-energy, music-driven mat workout. This full-body session is performed in a heated room, promoting detoxification, increased flexibility, and a truly invigorating, sweat-inducing experience.
Important Things to Know
Women only: This event is a dedicated space for women to build comunity and strength.
Infrared Heated Room: The studio utilizes gentle infrared heat to enhance your workout and flexibility. Please ensure you are well-hydrated before you arrive.
Venue/Parking: There is free parking on Oak Park Avenue and paid parking on Madison St.
Arrival: Please plan to arrive 10-15 minutes early to check in, get settled, and prepare.
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Event Venue & Nearby Stays
Solarium Oak Park, 502 South Oak Park Avenue, Oak Park, United States
Tickets
USD 23.18
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