Scone's New Year Elemental Sunset Yoga Series

Thu, 09 Jan, 2025 at 07:30 am UTC+11:00

Scone Arts and Crafts Inc | Cessnock

Upper Hunter Yoga
Publisher/HostUpper Hunter Yoga
Scone's New Year Elemental Sunset Yoga Series
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Enhance your Upper Hunter Summer with the Elemental Sunset Yoga Series, a special opportunity to connect with body, mind, and the natural elements in the glow of the evening sun. Across four weeks, we’ll flow through sequences inspired by Earth, Water, Fire, and Air, each designed to bring the qualities of nature into our practice.
Every Thursday evening, we’ll explore a different element through mindful movement, breathwork, and visualisation:
Week 1 - 🌏Earth: Build grounding and stability as we focus on strength and balance.
Week 2 - 💧Water: Embrace fluidity and release, letting go of tension and cultivating adaptability.
Week 3 - 🔥Fire: Ignite energy and confidence with empowering, core-focused poses.
Week 4 - 🍃Air: Find lightness and expansion with breath-centered sequences and heart-opening postures.
The experience is enhanced by essential oils, music, and lighting that reflect each element, adding a sensory depth to our practice. Whether you’re an experienced yogi or new to the mat, this series will bring a sense of grounding and inspiration as we move with the rhythms of nature.
Details:
When: Thursdays - 9th, 16th, 23rd, and 30th January 2025
Where: Scone Arts & Crafts Centre, 63 Kingdon Street
Time: 7:30pm - 8:30pm
Spaces are limited, and registration covers the full series.
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Event Venue & Nearby Stays

Scone Arts and Crafts Inc, 63 Kingdon St, Scone NSW 2337, Australia,Scone, New South Wales, Cessnock

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