
About this Event
Get ready for a day of wellness, connection, and science at Science, Sweat & Shop: A Pvolve Party—a special Pvolve event!
Start the day with an educational chat on the Pelvic floor, aging gracefully, and the scince behind the Pvolve method led by expert Pvolve trainers.
Strengthen, sculpt and tone in Pvolve's signature class, Strength & Sculpt, a class that blends low-impact, functional movement with resistance-based equipment for incredible results. By working every muscle group in the body, you'll get a dynamic sculpting and toning work out that builds stability, mobility, and full-body strength.
Explore a curated selection of local wellness vendors offering everything from self-care essentials to holistic products. Shop, connect, and discover new ways to elevate your recovery routine.
Savor the experience with a variety of delicious, nutrient-packed snacks and refreshing beverages crafted at our nutrition bar and mocktail station, all while mingling with fellow wellness enthusiasts.
To top it all off, you'll leave with an exclusive swag bag filled with goodies from our amazing brand partners—a perfect way to continue your wellness journey at home.
This chic wellness playground promises movement, mindfulness, and meaningful connections.
Highlights Include:
- Science backed information session (the pelvic floor, aging gracefully, and the scince behind the Pvolve method)
- Pvolve Workout
- Various activities to encourage real connections
- Wellness lounge featuring a variety of local wellness-based vendors to shop and explore
- Snacks and refreshments
- Swag bags loaded with goodies from our generous brand sponsors
Come join us for a day of movement, mindfulness, and community as we celebrate wellness in every sense of the word.
Agenda
🕑: 12:00 PM - 12:15 PM
Check-in, mocktails, and shopping
Info: Once you check-in, you will be greeted by a signature mocktail and energy drink bar sponsored by our brand collaborators KEY, High Ground, Goldmine, and more! Then, time to explore local women owned vendors including Salted Active.
🕑: 12:15 PM - 12:35 PM
Science Session
Info: What is the Pvolve method? What is so important about pelvic floor health?
🕑: 12:40 PM - 01:30 PM
Sweat Session
Info: Signature Pvolve session led my lead trainer Vanessa.
🕑: 01:30 PM - 03:00 PM
Social, snack bar, wisdom wall
Info: Join your friends (or make new ones!) as we share healthy snacks, personal mantras and affirmations, and socialize.
Event Venue & Nearby Stays
Pvolve Walnut Creek, 1845 Ygnacio Valley Road, Walnut Creek, United States
USD 71.21