About this Event
Have you wondered why so many people who sign up for memberships don't ever hit their fitness goals?
That's because the majority of people who sign up, don't have an actual plan for improving their fitness. Those that do, don't have a plan that's customized for their lifestyle. Or, they're using equipment that isn't tuned to their physiology, which makes it challenging to hit their goals and leads to giving up.
Sound familiar? So, how do you overcome this?
The Science Gym, South Florida's premier bio-hacking facility is helping professionals and executives optimize their lives, fitness and performance through the use of biology, research and technology. .
The key to achieving your fitness goals is to follow science-based strategies that are built for your unique lifestyle and using tools that are designed to work with your physiology.
In this training presentation on Science-Based Fitness, you'll discover how to improve your mental and physical fitness with the use of technology. We'll introduce you to the concept of bio-hacking and how through biology, research and technology, you can increase your energy, improve your focus as a professional and boost your performance in fitness.
You'll learn:
- How to get better sleep
- How to improve your nutrition
- How to stay consistent with your fitness
- How improved fitness helps you stay mindful and focused in a fast-paced world.
We'll also introduce you to methods, exercises and equipment. All designed to help you gain more energy, perform at your best at all times, and transform into a stronger and happier you in half the time.
All attendees of this training receive a 10-Part Total Body Biohacking Fitness Manual. Training room login details will be provided after registration.
Event Venue & Nearby Stays
The Science Gym [Virtual Training Room], 1956 Northeast 5th Avenue, Boca Raton, United States
USD 0.00
