School Break Reset: Yoga + Sound Healing

Thu Apr 30 2026 at 12:00 pm to 02:00 pm UTC-04:00

The Iron Cactus | Kingston

Erica - owner of Joy Quest
Publisher/HostErica - owner of Joy Quest
School Break Reset: Yoga + Sound Healing
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This school break, step away from the busyness of daily life and into a space designed to support your body, mind, and nervous system.
About this Event

This school break, step away from the busyness of daily life and into a space designed to support your body, mind, and nervous system.

Created with educators in mind, this 2-hour experience is open to teachers, school staff, and anyone in need of a reset—no experience necessary.

We’ll begin with a guided yoga class focused on mindful, accessible movement, offering options for all bodies and levels. Expect to move with intention, reconnect with your breath, and gently release tension. The practice will flow into an immersive sound healing session, allowing the body to settle and the mind to quiet through resonant frequencies and deep rest.

After the session, guests are welcome to extend their reset with optional wellness offerings available onsite:

  • Sauna
  • Salt room
  • Food & refreshments

Book sauna and salt room sessions in advance to secure availability.
This is a chance to step out of daily responsibilities and return feeling more grounded, clear, and supported—even in just a few hours.

Event Policy:
All events are non-refundable, but you’re welcome to gift your spot to a friend if you can’t attend. To keep the class enjoyable for everyone, please arrive on time—late arrivals over 5 minutes cannot be admitted. Thanks for helping us keep the experience smooth for all participants!

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Event Venue & Nearby Stays

The Iron Cactus, 3 Newton Junction Road, Kingston, United States

Tickets

USD 65.87

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