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Savour & Soften is a gently curated day designed to help you slow down, soften the body, and reconnect with your senses through rest, nourishment, and warmth.What to Expect:
Felt-sense Somatic movement & Yin Yoga: Slow, supported, and restorative practice to release tension and calm the nervous system.
Nutrition Workshop: Practical, hormone-friendly tips and mindful eating guidance to nourish your body.
Wholesome Lunch: Delicious, satisfying food designed to restore energy and delight the senses.
Hands-On Dessert Making: A playful, tactile experience creating a healthy sweet treat to enjoy.
Sensory Sauna: Warmth, soothing aromas, and deep relaxation to integrate the day and soften fully.
Gentle Community Connection: Share the space with other women, in a supportive, non-judgmental environment.
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Event Venue
Main Road, Lydney, United Kingdom
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
