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Savasana & Sound
⏰ Sunday April 12 @ 5:30PM
Join Asia as you are immersed by the soothing sounds of singing bowls, ocean wave drum and chimes. These rhythms help shift brain waves into alpha/theta states, finding yourself into a more relaxed state of being. Shifting your body from a fight or flight sympathetic state into a restful parasympathetic. You will be guided through breathwork to help allow your body to decompress and fall into comfort within the deep sound vibrations.
Cost: $20
Sign up on the MINDBODY app or on our website https://www.houseoflightyoga.net/book-a-class
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Event Venue
House of Light Yoga, 12560 Spring Hill Dr,Spring Hill, Florida, United States
Tickets
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