About this Event
Limited availability! Book your spot here!
(Early bird until Saturday 18th April with code SHESAUNA)
Want to discover one of the most underestimated — yet completely free — tools for your health, energy, and success?
A tool that can help you:
• fall asleep faster at night and wake up feeling more rested, instead of lying awake or dragging yourself out of bed
• stay focused for longer at work, with fewer afternoon crashes and less brain fog
• feel calmer and more emotionally steady, instead of overwhelmed or anxious when your hormones are in *that* phase 😫
• have more stamina and recover faster, so you can keep up with work, workouts, and life without feeling exhausted
• reduce sugar cravings, impulsive snacking, and make healthier food choices with ease
• walk into meetings or social situations feeling more grounded and confident
• be perceived as more professional, credible, and competent—the type of expert people trust, respect, and are willing to invest in
This tool is everywhere, all the time — influencing your life in ways most people never notice....
🌈 Join us for an intimate evening of color, wellbeing, and genuine connection at Cool Move. 🌈
This experience is for women entrepreneurs who want to connect, have fun, and discover a different way to support their energy, mood, confidence, and daily decisions, through one of the most powerful and fun tools we have: color!
If you’ve ever experienced low energy, poor sleep, mood swings, cravings, or feeling “off” without knowing why... your environment may be sending your body the wrong signals.
But small changes make a big difference!
And here’s the best part:
The same color techniques and life-supporting wavelengths you'll experience in the sauna are available to you for free. Every single day!
You’ll discover where to find it, when to use it, and how to build simple daily habits that can improve sleep, energy, mood, and recovery faster than most people expect.
⭐ The Experience
Opening Circle & Color Intention
We open the space, connect with the group, and set our intention for the evening. You'll be introduced to color and its impact, and why it's far more powerful than most people realize.
The Color Journey
Once you understand how color shapes you from the outside, we go inward, because the subconscious responds to color whether it's real or imagined. We'll use that to bring to life the healthiest and wealthiest version of you!
Sauna & Integration
We move into the saunas (and cold plunges for the brave ones 🧊), where your body gets something it rarely receives in modern life: beneficial light and deep nervous system relaxation.
Infrared waves and heat support circulation, ease tension, and help the body shift into a deeper state of recovery and rest.
This is also where the best conversations happen: all wrapped up in towels.
Closing
We close the night with a fun color game to integrate what we've learned and take a moment to feel gratitude for the shared experience!
✨ Why Color?
Color is frequency, and it influences your life in two powerful ways:
Light: the waves coming from the sun, your screens, your office lighting, and your lamps.
This directly affects your biology (your sleep, hormones, energy, mood, and nervous system.)
Pigment: the color in your clothes, food packaging, restaurant interiors, branding, and the spaces you spend time in.
This influences decisions, spending, confidence, and how others perceive and respond to you.
Research in neuroscience and color psychology shows that color shapes behavior and physiology, often below conscious awareness.
That's because the subconscious mind works in images, symbols, and sensations, rather than words. Color is one of the most powerful languages it uses, and we can use it intentionally to support habit change, emotional regulation, focus, and personal transformation.
🔎 Details
When: Friday 24th April 2026 | 19:00–21:00 (please arrive a few minutes early)
Where: Cool Move Studio, Valencia
Price: Early Bird until Sunday 18th April with code SHESAUNA: €26 · Regular price: €32
Reserve your spot: Book through this link
🌈 Who Are We?
She Exclusive is a vibrant community of women entrepreneurs and professional in Valencia, dedicated to growing, connecting, and thriving together.
Meg, your host, is a certified color consultant, photographer, and eternal student of the subconscious mind.
She has spent years exploring the intersection of color, perception, and creativity.
Her work explores how color, light, and sensory environments influence perception, behavior, and wellbeing, and how we can use them intentionally in everyday life.
Her goal is to help people shine their true colors
Limited spots available to keep the evening intimate.
Event Venue & Nearby Stays
COOL MOVE - Wellness and recovery studio, 8 Carrer de Godofred Ros, València, Spain
EUR 35.71
