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These classes are a unique mix of psychology, spiritual insight, and physical movement. Flow through poses at a slow to moderate pace with a specific focus on alignment. Each class tends to work with a theme and/or a focus on a specific aspect of the practice. Expect a deep practice for the mind, the body, and the spirit.
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Event Venue & Nearby Stays
221 E College, Suite 213, Iowa City, IA, United States, Iowa 52240
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
