Saturday Morning Yoga & Sound Bath

Join Shana and Gab at Takun Space for a 90 Minute Yoga Asana & Soundbath practice. This will be a Hatha-Vinyasa hybrid style 60 Minute class, beginning and ending with an immersive sound healing designed to support relaxation, energetic balance, and inner clarity using Crystal and Tibetan singing bowls, Handpan, Drums, and more.

Open with the energy stimulating vibrations of sound, followed by steady movement, and finally integrating with centering sound.

This gentle yoga and sound healing experience is an invitation to slow down and reconnect — to your breath, your body, and the quiet wisdom within.

✨Perfect for locals and visitors alike, this offering is a beautiful way to set the tone for your weekend with presence and care.

✨All levels welcome.

✨BYO Yoga accessories, otherwise there are mats, straps and blocks available for use at the Takun Space, also water, and anything that supports your comfort during sound healing.

We are honored to welcome Gab Tambrello, who is traveling from Phoenix, Arizona specifically to offer this sound healing experience in Sedona. Together, Shana and Gab create a space that is calm, welcoming, and deeply restorative.

Guest Teacher: Gab Tambrello is a native of New England who now resides in Phoenix. She is a Yoga Teacher, as well as Reiki, Sound, and Stretch Practitioner. Drawing from her roots as a barefoot, forest-loving wild-child, Gabs offerings help to open and guide you to reconnecting with YOUR curious, joyful, and brave wild-child heart.

“In a field full of roses, be a Wildflower.”

Shana Bell is the founder of The TaKun Space As a yoga teacher and space-holder, Shana offers inclusive, intentional practices rooted in ancient yogic philosophy and brought into meaningful relationship with modern, day-to-day life.

Her teaching goes beyond physical postures, inviting students to explore the why of yoga — weaving breath, movement, and philosophical inquiry into practices that support awareness, discernment, and embodied wisdom. Shana creates spaces that are welcoming, real, and thoughtfully held, where students are encouraged to meet themselves honestly and apply yogic teachings both on and off the mat.

Event Venue & Nearby Stays

1920 Red Rock Loop Rd, 1920 Red Rock Loop Road, Sedona, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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