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We are offering a weekly drop in Meditation class at the Pilates Shed, 98-102 High Street, Deal CT14 6EE (accessed through a bright red door next to Le Pinadier), on a Saturday morning 11:15am - 12:15pm.Please note doors will close promptly at 11:15am in order for meditation to begin, so please arrive before this time. Doors open at 11:05AM.
No experience is necessary and we will be teaching two meditation techniques: the Mindfulness of Breathing Practice and The Loving Kindness Practice.
This is a friendly class run by members of a our group. Do join us.
Cost £5. For more information, contact Prajnasisya (aka Marilyn) on 07952 882470.
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Event Venue & Nearby Stays
The Pilates Shed, 98-102 High St ,Deal, Kent, United Kingdom
