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Saturday’s 10:30-11:30 am at Qualicum Beach Rotary Hall, October 5 to December 7 ~ no class Oct 12 and Nov 2Pilates with Props ~ Adding props to our Pilates exercises offers more dynamic movements that can both increase strength through challenge and offer improved proprioception through mobility. This class is best suited to those with Pilates experience working at an intermediate level. Our props this session will include a small pilates ball, and a medium or light weight fitness band. Props must be provided by the client however, I can order some as needed.
8 Week Session for $144 to register email [email protected] or DM with questions
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Event Venue & Nearby Stays
Qualicum Beach BC Canada, Parksville, British Columbia, Canada
