Saturday Flow

Greet midday with a gentle rhythm —mindfully moving with breath. This is a strong meditative flow created to explore your edges and you will leave feeling centered and energized.

This class is geared towards all practitioners seeking to build strength, balance, flexibility and connection.

Event Venue & Nearby Stays

Breathing Room, 1708 Lincoln Avenue, Alameda, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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