About this Event
Saturday Debrief with Sauna/Plunge/Red Light and Breath Wellness
Join us in person for a chill Saturday session to reset and recharge. Enjoy the soothing sauna, invigorating plunge, healing red light therapy, and calming breath wellness exercises. Perfect way to unwind, refresh your body, and clear your mind before the week ahead. Come relax, breathe, and feel amazing!
CULTIVATING A NEW KIND OF SOCIAL OUTING
Step into a space designed for true connection, deep renewal, and cellular recharge.
A Guided Journey Through the 4 Elements
🔥 Fire — Hot Sauna
💧 Water — Cold Plunge
🌬 Air — Breathwork
🌿 Earth — Compression & Red Light Therapy
Move zone by zone through a thoughtfully curated experience.
Each element invites you into a 1:1 connection with your body —
a deep dive into sensation, presence, and restoration.
This is your escape from overstimulation…
and a return to what truly energizes you.
Bring a friend, partner, family to enjoy Restoration Experience Together!
Limited Capacity to 15 people. Reserve your spot via Venmo @lidia-panf
Event Venue & Nearby Stays
Debrief, 55 Boston Providence Highway, Norwood, United States
USD 33.85
