Saturday Beginner's Yoga Series

Sat Jan 11 2025 at 10:30 am to 11:30 am UTC-06:00

18 Division Street, Suite A-1, Buffalo, MN, United States, Minnesota 55313 | Buffalo

Publisher/HostSantosha Healing Arts

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Saturday Beginner's Yoga Series

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This series of classes teaches you how to link breath to movement to create flow of body and energy. Building on the foundations of Vinyasa yoga, you will learn basic poses and how they can flow together to build heat from within the body. Then move into a few Yin poses which are held for several minutes to create grounding and deeper stretching. Nice blend of basics! No experience needed.
Series runs January 11, 18, 25, February 1, 8, 15 at 10:30 am.
Cost is $85.
Class packages may be used for drop-ins if there is room available.

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18 Division Street, Suite A-1, Buffalo, MN, United States, Minnesota 55313

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