Saorsa Sunday Solstice - Yoga Workshop & Spa!

Sun Dec 22 2024 at 02:00 pm to 06:00 pm UTC+00:00

Bowfield Hotel & Spa | Howwood

Heather Gweneth Bird
Publisher/HostHeather Gweneth Bird
Saorsa Sunday Solstice - Yoga Workshop & Spa!
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2pm to 6pm - £40 includes spa & refreshments
A festive workshop for women at winter solstice.
Yoga, Connection, Creativity, Nature
About this Event

2pm to 6pm - £40 includes refreshments & spa (hot-tub, sauna, steam-room, pool)

A festive workshop for women!

Yoga, Connection, Creativity, Nature

This workshop will blend together yoga, psychological resources and practices with a focus on:

* Improving your overall health;
* Building meaningful social connections;
* Boosting your creativity;
* Nurturing your connection with nature.

Yoga incorporates exercises and practices that improve health as well as philosophical concepts that can bring meaningful change into the lives of individuals and communities. Wellbeing that focusses on self-acceptance, personal growth and meaning has been shown to demonstrate widespread positive effects upon health, including less fatigue, pain, depression, chronic disease and improved quality of life. Based on current research and practices this workshop will improve your well-being, motivation, overall performance and inspiration for the next chapters of your life!

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Event Venue & Nearby Stays

Bowfield Hotel & Spa, Bowfield Road, Howwood, United Kingdom

Tickets

GBP 44.04

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