mindfulness
kindness
inclusiveness
Community sharing, mindfulness group meditations with bell, and the occasional dharma teaching for discussion.
Teachings are typically Zen Buddhist in the Plum Village tradition, but we aren't dogma heavy and gatherings are for everyone & anyone seeking a mindful moment.
A Settling the Mud event
9-11am Sundays, with the first Sunday of the month being Keep Calm and Color On (mindful coloring)
Event Venue
Movement Massage & Breathwork, 2603 Odessa St SW, Huntsville, AL 35805, United States









