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Join us in Sedona this March for a 5-day trauma-informed wellness retreat rooted in body-based mindfulness, emotional healing, and nervous system restoration. Through yoga, breathwork, journaling, somatic practices, and group connection, you’ll learn to listen inward—without judgment, without rushing.✨ Perfect for those navigating anxiety, burnout, disconnection, or just longing to feel again.
Sign up link to come!
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Event Venue & Nearby Stays
Mountain Modern Sedona, 185 Inspirational Dr, Sedona, AZ 86336-5614, United States
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