SalsaFit – Dance Workout
SalsaFit at Latin Soul Dance is a joyful and energizing dance workout inspired by salsa rhythms, Afro-Caribbean roots, and Latin party vibes.
This class blends salsa-based movements with cardio fitness, helping you improve coordination, stamina, and musicality while enjoying the flow of the music. It feels like dancing at a Latin party — but with all the benefits of a full workout.
You don’t need dance experience or a partner. We focus on easy-to-follow steps, repetition, and rhythm, so everyone can join, move confidently, and have fun from the very first class.
What to expect:
- Salsa-inspired dance steps (Cuban & Latin flavor)
- Cardio sequences to improve endurance
- Coordination and rhythm training
- Light strength through continuous movement
- A fun, social and uplifting atmosphere
- Authentic Latin and salsa music
Benefits:
- Improve cardiovascular health
- Boost coordination and balance
- Burn calories while dancing
- Increase body awareness and confidence
- Reduce stress and lift your mood
SalsaFit is perfect if you love Latin music, want to feel the joy of salsa without pressure, and are looking for a workout that connects body, rhythm, and culture.
This is not a technical salsa class.
It’s a dance workout where movement, music, and happiness come together — the Latin Soul Dance way.
Event Venue
Latin Soul Dance, Waldeck Pyrmontkade 115, 2518 JR Den Haag, Netherlands, The Hague
EUR 13.00 to EUR 20.00
