About this Event
Join us for a rejuvenating vinyasa flow experience at Saje Natural Wellness! This event combines the power of yoga with the natural goodness of Saje products. Get ready to stretch, breathe, and find your inner peace in a beautiful setting. Whether you're a seasoned yogi or just starting your practice, this event is perfect for all levels. Come unwind, destress, and leave feeling empowered and refreshed. After class, join us for a cool-down mixer with exclusive 20% - 50% discounts throughout the whole store. Don't miss out on this unique opportunity to nourish your mind, body and soul!
Liz is a certified vinyasa, prenatal, postnatal, breathwork, and meditation yoga teacher with over 800 hours of training. She discovered yoga at a young age, during her time as a competitive figure skater. The practice provided her with a deeper mind, body, and spirit connection, but most importantly, she always felt at home with herself. Yoga made her feel safe, strong, and empowered. She began teaching in 2017 with the goal of helping others discover more about themselves through yoga and wellness. Liz draws on her 17-year experience as a competitive athlete and hundreds of hours of teacher training to offer her students intentional alignment-based yoga for mobility, injury prevention, pain management, and self-discovery. She hopes to inspire others to find more confidence, love, and appreciation for themselves through the practice.
Please arrive by 9:30am for set up with your mat and towel.
The class will begin at 9:45am!
Event Venue & Nearby Stays
Saje Natural Wellness, 1421 Abbot Kinney Boulevard, Los Angeles, United States
USD 0.00